BRAZILIAN JIU-JITSU - BJJ

Brazilian Jiu-Jitsu (BJJ) is a martial art focusing largely on grappling and ground fighting. It focuses on the principles of leverage and proper technique to obtain dominant control on the ground, and provides a greater position to resolve conflict by using submission holds.

BJJ has been proven, when used properly, to be an effective method for dealing with bigger and stronger opponents and has become increasingly popular due in part to its great success in Mixed Martial Arts (MMA). A student can train in BJJ for self defense, sport jiu-jitsu (and submission grappling) and mixed martial arts competition. It has found its way into the training regiment of nearly every successful martial artist worldwide

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A martial art combat sport system that focuses on grappling- especially ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground and applying joint-locks and choke holds to defeat the opponent. BJJ training can be used for sport grappling tournaments. 

It can be used in self-defense situations and serves its purpose well. Sparring (commonly referred to as rolling) and live drilling play a major role in training.  A premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.

Program Benefits

• Facilitates weight loss
• Promotes functional strength
• Helps relieve stress through physical activity
• Teaches you how to protect yourself and your loved ones
• Improves coordination, flexibility and balance
• Team building atmosphere
• Fosters self-confidence

Coming into a martial arts academy can be intimidating for the beginning student. Our goal with the fundamentals class is to allow our students to learn jiu-jitsu by focusing on the controlled drilling of techniques without active sparring. The class also serves as a foundation for all students of BJJ, teaching the principles of the art and committing the core movements to muscle memory.

This class teaches how to neutralize and defend common attacks by using proper technique, leverage, and most notably, taking the fight to the ground and applying joint-locks and choke holds to defeat the opponent Self-defense helps  protect themselves and their family, builds  confidence, and strengthens self-worth. highly recommended for beginners. Every class start with a specific warm up that helps you to learn how to move your body on the ground follow specific techniques and repetition that way your reaction will be fast than your thoughts.

Focused on the combination of fundamental, intermediate and advanced Brazilian Jiu-Jitsu. We have designed this class to begin with drilling, followed by Jiu-Jitsu techniques, expanding into the live position training. With this class, the instructor reinforces how we are here to have fun with our training, while leaving our ego outside the mat.

For the student who is interested in competing in the sport, or if the student is just interested in testing his knowledge in a more practical setting, our advanced class offers World-class instruction. 

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We believe that Brazilian Jiu-Jitsu is much more than just a martial art or self-defense system. Our classes will help you build confidence, develop a positive attitude, and instill lessons that are applicable in every aspect of your life. 

We make it our priority to help you accomplish all of your goals. On our new, top-of-the-line Fuji mats, our instructors personalize every class to meet the needs of each individual. 

Men, women, and children (as young as 5 yrs. old) can all benefit greatly from beginning their journey at our academy.

Located conveniently on Figueroa Street in Eagle Rock, Los Angeles​.​